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I’m a lawyer and teacher from North Carolina. I write about sobriety, mental health, running, and more. Buy me a “coffee” at
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Personal Essay

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High-Functioning Alcoholism

Celebrity Inspiration

Rob Delaney (left) with Catastrophe costar Sharon Horgan. Photo from Trending Report via Wikimedia Commons. Licensed under CC BY-SA 3.0.

Norris and Delaney

Personal Essay

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Writing About Sobriety

Jessica Simpson. Photo by Mike Kaplan via Wikimedia Commons. Public domain.

Sobriety Tips

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Sobriety Tips

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Stage 1: Acute Withdrawal

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Sobriety News

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Contingency Management

Personal Essay

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Sobriety Isn’t a Cure-All

Benya Clark

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