Benya Clark – Medium

Benya Clark

Published in
Exploring Sobriety

Quick Sobriety Tip #4: Calculate Your Savings

How much did your addiction cost?

6d ago

Quick Sobriety Tip #4: Calculate Your Savings

6d ago

Published in
Exploring Sobriety

Quick Sobriety Tip #3: Go Outside

Staring at the wall is a quick path to a relapse.

Jan 6

Quick Sobriety Tip #3: Go Outside

Jan 6

Published in
Exploring Sobriety

Basic Strategies for Staying Sober

How I’ve made it seven years without alcohol, and how I hope you can too!

Jan 3

Basic Strategies for Staying Sober

Jan 3

Published in
Exploring Sobriety

Quick Sobriety Tip #2: One Day at a Time

A timeless piece of advice for resisting cravings.

Jan 2

Quick Sobriety Tip #2: One Day at a Time

Jan 2

Published in
Exploring Sobriety

Quick Sobriety Tip #1: Play the Tape Through

Advice for making it through “Dry January” and beyond.

Jan 1

Quick Sobriety Tip #1: Play the Tape Through

Jan 1

Published in
Exploring Sobriety

Making Friends Without Alcohol

Can you have a social life without booze?

Dec 20, 2024

Making Friends Without Alcohol

Dec 20, 2024

Published in
Exploring Sobriety

Announcing the First “Exploring Sobriety” Collection

A new ebook available now.

Dec 17, 2024

Announcing the First “Exploring Sobriety” Collection

Dec 17, 2024

Published in
Exploring Sobriety

Is Sobriety FOREVER?

I was overwhelmed by imagining an alcohol-free life.

Dec 6, 2024

Is Sobriety FOREVER?

Dec 6, 2024

Published in
Runner's Life

How I Broke All of My Running PRs in a Single Year

These changes broke me out of my running funk

Dec 4, 2024

How I Broke All of My Running PRs in a Single Year

Dec 4, 2024

Published in
Exploring Sobriety

Why Did Tom Holland Quit Drinking?

The “Spider-Man” star never planned to stay sober.

Nov 29, 2024

Why Did Tom Holland Quit Drinking?

Nov 29, 2024

Benya Clark

Benya Clark

I’m a lawyer turned writer from North Carolina. I write about sobriety, mental health, and more. Subscribe to my weekly newsletter at exploringsobriety.com.

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