Hi Nicola,

I think that I will try to write something that addresses that directly sometime soon. I have a couple other posts that touch on it, but not really in depth. I’d also recommend checking out http://www.reddit.com/r/stopdrinking where a lot of people talk about those issues. Below are my three posts that talk about my early day strategies a little. They probably aren’t addressing it quite as directly as you’re looking for, but I still hope they help:

Written by

I’m a lawyer and teacher from North Carolina. I write about sobriety, mental health, running, and more.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store