Hooked on Nicotine Replacement Therapy

Nicotine patches allowed me to quit smoking, but now it’s time to quit the patches.

Benya Clark

--

I’ve been an on-and-off smoker for nearly my entire adult life. In the past, I’ve managed to stay off cigarettes for as long as a year, but I allowed stressful life events to turn into excuses to pick them back up.

--

--

Benya Clark

I’m a lawyer turned writer from North Carolina. I write about sobriety, mental health, and more. Subscribe to my weekly newsletter at exploringsobriety.com.