How to Keep Running After “Couch to 5k”
Finishing the Couch to 5k running program is a great accomplishment, but what comes next?
5 min readMay 6, 2020
What is Couch to 5k?
Couch to 5k is one of the most popular running programs for beginner runners. Like the name suggests, the goal is to get someone from total “couch potato” to completing a 5k (approximately…
