The Five Most Common Mistakes That New Runners Make

Avoiding these mistakes will ensure that you start out on the right foot.

Mistake #1: Too Much, Too Soon

Mistake #2: Running Too Hard

Mistake #3: Inconsistent Running Schedules

Mistake #4: Staying in Your Comfort Zone

Mistake #5: Not Sticking With It

I’m a lawyer and teacher from North Carolina. I write about sobriety, mental health, running, and more. Buy me a “coffee” at ko-fi.com/benyaclark.

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