What It’s Like to Quit Caffeine

Photo by Ohmky on Unsplash

Why I Quit Caffeine

Near the end of last year, I started having a lot of trouble falling asleep at night. I’ve experienced insomnia before, and even sleeping pills weren’t much help. So, this time I decided to try something I had never done before: giving up caffeine.

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Benya Clark

Benya Clark

23K Followers

I’m a lawyer turned writer from North Carolina. I write about sobriety, mental health, and more. Subscribe to my weekly newsletter at exploringsobriety.com.