Why I Stuck With a Bad Therapist for Far Too Long

About a year and a half ago, I was going through one of the lowest points of my life. I was in my first year of sobriety and I was struggling to adjust to my new lifestyle. Meanwhile, I was stuck in a job that I couldn’t stand and my personal life seemed to be falling apart. My depression and anxiety — which I had spent a decade masking with alcohol — were now getting worse by the day.

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Benya Clark

Benya Clark

I’m a lawyer turned writer from North Carolina. I write about sobriety, mental health, and more.