Why Your Runs Have Gotten Harder
Five reasons you might be experiencing a running slump.
Published in
4 min readAug 18, 2020
One of the most frustrating things that a runner can experience is an unexplained slump. Despite being injury and illness free, your runs are suddenly harder, your pace is slower, and your heart rate is higher. These slumps can be especially disconcerting for newer runners, who are used to seeing their paces and…
